if you’ve been paying attention over the last few years to the fitness industry, you’ve probably noticed your local “Globo Gym” with bosu balls, treadmills with internet capabilities, everyone on a cell phone, and Big Poppa Pump over by the mirror wearing his Tye died weight belt while doing lateral raises. Well, let me reiterate something so important and simple that so many overlook, you can’t get and strong and fast if you don’t lift heavy weight PERIOD!!!! Don’t get me wrong, bosu’s and band have there “small” place but they should not form the foundation of your training. My favorite sport (football) is right around the corner and if you’re looking to “Blow Past Your Competition” get stronger, Faster, Tougher, and Meaner then you must do…………..
The Prowler
i would love to hear about your experiences on this and any videos/comments you have to share!!!
“From the minute I first met Travis I could see the energy, excitment, passion, and knowledge he has for helping athltetes develop the skills necessary to succeed on the field and in life. His gym, FITT Warehouse is an extension of his personality and the training atmosphere is guaranteed to take you to the next level."